Andrea Nitz


Andrea, a licensed massage therapist for over 13 years, began CrossFitting at Brand X in 2004, lost 100 pounds as a result, and found a new career. She became a Level 1 trainer in 2005 and is a certified CrossFit Kids trainer. She has attended specialty courses on gymnastics, Olympic weightlifting, barbell training, and nutrition. Andrea is also a certified Pre/Post Natal Exercise Specialist and owner of CrossFit Mom (

In 2012, made possible by the CrossFit Kids-Infant Swimming Resource ( initiative, Andrea underwent eight weeks of rigorous training to become a certified ISR instructor, in support of the CrossFit for Hope drowning prevention initiative.