CrossFit Masters

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CrossFit Brand X’s Masters program is designed to tailor workouts specifically to the needs of our mature population.

Our program focuses on developing strength and proficiency in the fundamental movements such as the squat and deadlift as well as gymnastics movements to increase core stability. Our goal is that as a masters client you will once again see progress in your fitness and strength, and that these skills will allow you to participate ever more fully in life.