Saturday, May 3, 2014

 

 

 

 

 

 

Brand X CrossFit Ramona WOD

 

Oly Tekkers

 

Followed by:
Team Strongman WOD
Yoke carry;
5 snatches, 10 steps;
Stone, ground-to-shoulder;
Bag squat clean and throw;
Yoke carry

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