Schedule

CrossFit

  • MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
    6:00 AM
    6:30 AM 6:30 AM 6:30 AM 6:30 AM
    8:00 AM 8:00 AM 8:00 AM 8:00 AM 8:00 AM
    9:00 AM 9:00 AM 9:00 AM 9:00 AM 9:00 AM
    10:00 AM
    12:00 PM
    3:30 PM 3:30 PM
    4:30 PM 4:30 PM 4:30 PM 4:30 PM 4:30 PM
    6:00 PM 6:00 PM 6:00 PM 6:00 PM
    6:30 PM
  • MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
    11:00 AM
    5:30 PM 5:30 PM 5:30 PM
  • MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
    9:00 AM 9:00 AM 9:00 AM
  • MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
    9:00 AM
  • MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
    11:30 AM
    6:00 PM
  • MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
    4:00 PM
    5:30 PM 5:30 PM 5:30 PM
  • MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
    4:30 PM Power Lifting Invite Only 4:30 PM Power Lifting Invite Only
    5:30 PM 5:30 PM 5:30 PM 5:30 PM
    6:00 PM

Other Programs

  • MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
    3:30 PM Beginner 3:30 PM Beginner 3:30 PM Intermediate
     4:00 PM Boys
    4:30 PM Teen
    5:30 PM Adult
  • MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
    9:00 AM
    Adult Self Defense
    4:30 PM
    Jr Kenpo
    4:30 PM
    Jr Kenpo
    7:00 PM
    Adult Self Defense
    7:00 PM
    Adult Self Defense
    7:00 PM
    Adult Self Defense
  • MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
    6:15 PM
  • MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
    10:00 AM